What We Offer

The All New Feel Fit Gym - Coming Soon

At Feel Fit we are all about you our members.  We listen, adapt and evolve from the suggestions you make, and as a result of these suggestions Feel Fit are pleased to announce some dramatic and exciting changes taking place within the gym.  Firstly we are separating the Martial Arts training area and the gym area.

Nutritional Advice

Gavin Allinsons
Our speciliased sport nutrition consultant is Gavin Allinson, certified Sports Nutritionist and weight loss expert based in Oxford. Gavin has been mentored in Sports Nutrition by Matt Lovell (England Rugby, UK Athletics and Spurs Sports Nutritionist since 2007).

Gavin works with clients helping them:

Corporate Programs

The Feel Fit Corporate Membership Programme is our partnership with business in Oxford and the surrounding area to provide a comprehensive, cost-effective employee wellness package. The programme can be customised to suit the needs of your company and employees in order to maximise health benefits AND cost savings.

Mind and Body

Feel Fit Gym offers a range of holistic classes designed to relax and revitalise your mind and body. They provide a calming alternative to a high intensity workout regime and a respite from the stresses of modern life. Our holistic classes gently improve your flexibility, physical fitness and tone while reducing stress and enhancing your overall well-being. To experience these benefits for yourself try one of Feel Fit’s holistic classes today.

Massage & Sports Therapy

Relax and unwind after a hard workout or a long day at work with one of Feel Fit’s massage services. Our therapist offers a range of massage treatments designed to relieve muscle tension, reduce stress and evoke feelings of calmness. Massage therapies offer a range of physical, physiological and psychological benefits. It can help you to improve your performance, prevent injury and restore mobility to injured soft tissue. Massage increases blood flow, reduces pain and relaxes muscles. Moreover it can relieve stress and reduce anxiety.

Spa

At Feel Fit Gym we know that chilling out is just as important as working out, and our spa facilities will help you to do just that. We offer state of the art sauna and steam rooms for you to help relax and unwind after a hard workout or just a stressful day at work. The health and beauty benefits of the sauna and the steam room have been known for thousands of years and have been used to enhance people’s sense of well being and improve their general health.

Personal training

Why use a personal trainer? Achieving your fitness goals is much easier with an expert on hand to design a workout plan and motivate you to stick to it. Feel Fit’s personal trainers monitor your progress and ensure you are focusing on the right exercises. They also provide nutritional advice and lifestyle changes. Whether you are looking to lose weight, build muscle or improve your overall physical fitness, personal trainers help you to achieve your goals faster and more easily.

Martial Arts Training

Our Martial Arts Academy is fully equipped with the latest equipment of the highest standards and our classes are taught by top class instructors from all around the world, carefully selected on the basis of their record and achievements. Our classes provide a unique combination of strength, work on all muscle groups, cardiovascular endurance, balance, core and flexibility. With our professional and experienced trainers you can improve your self esteem, health and fitness.

Fitness classes

Feel Fit Gym is proud to offer a range of classes for all ability and fitness levels. All of our classes are a great way to get in shape while having fun and providing variety to your workout.