Personal training

Why use a personal trainer? Achieving your fitness goals is much easier with an expert on hand to design a workout plan and motivate you to stick to it. Feel Fit’s personal trainers monitor your progress and ensure you are focusing on the right exercises. They also provide nutritional advice and lifestyle changes. Whether you are looking to lose weight, build muscle or improve your overall physical fitness, personal trainers help you to achieve your goals faster and more easily.

At Feel Fit Gym members of our expert staff are always on hand to help you get the most out of your workout. We offer a range of personal training services to help you achieve all of your fitness and wellness goals. Our highly experienced Personal Trainers will develop a personalised training programme tailored to your individual needs and goals. They will also give you nutritional advice to make sure you achieve your goals quicker and healthier.

Talk to one of Feel Fit’s personal trainers today to schedule a consultation!

 

Meet our personal trainer - Benjamin Naylor

My philosophy

For me training is not just about the physical gains, it is a way of improving your life and mentality. Confidence, self esteem, reduced stress and motivation are just some of the benefits exercise can bring and do not forget the great body that comes with it.

One of the reasons I became a personal trainer was so I could help people improve their mentality and show them the different aspects of experience. As I have experienced this myself, I would like to work with people who are dedicated to being the best they can be as I am dedicated to get results.

Specialisation

Ben holds a diploma in advanced personal training and has also gained a diploma in strength & conditioning from Bath University. Adding to this, he has trained with the head coach of Great Britain weightlifting team who is regarded as the best in the country. And he is working with some of the best in the industry. Ben works with range of clients, ranging from the complete beginner to the professional athlete.

Ben’s experience are in strength & conditioning, sports specific training and lifestyle improvements.

Qualifications

  • Advanced Personal Trainer
  • Strength & Conditioning
  • B.W.L.A. Leaders Award
  • Functional Strength Coach

 

Meet our personal trainer - Vince Sessegnon

 
My philosophy
 
Since qualifying as a Personal Trainer and Massage Therapist I have worked in Oxford for more than 10 years helping hundreds of people manage their aches and pains and achieve their fitness goals. During this time, I have attended seminars and completed numerous professional courses that have enabled me to keep up to date with current research and techniques.
 
Specialisation
 
Vince is an experienced sports massage therapist who prides himself on being able to offer effective personalised treatments.
 
Holding full membership with leading massage association he’s bound by a strict code of conduct which ensures treatment and professionalism of the highest quality.
 
Qualifications
  •    Sports & Remedial Massage Therapy

 

Meet our personal trainer - Dagny Natanson

My philosophy

For me, it is not only about how you look but also how you feel about yourself. People I worked with not only lost weight and got healthier life styles but also gained confidence in every day life. I will guide you through the difficult beginnings of your transformation and help you  reach your goals. 

Specialisation

Dagny started her career with dance. She got her dance qualifications from Poland and Liechtenstein. And she furthers her training in USA where she took classes with top class teachers. Her area of expertise includes deep tissue core work, strength and toning, postural correction, flexibility and fat loss. 

Qualifications

  • Personal Trainer
  • Dance Teacher
  • Nutritional Advisor
  • Fitness Instructor
  • Body Language Coach