Spa

At Feel Fit Gym we know that chilling out is just as important as working out, and our spa facilities will help you to do just that. We offer state of the art sauna and steam rooms for you to help relax and unwind after a hard workout or just a stressful day at work. The health and beauty benefits of the sauna and the steam room have been known for thousands of years and have been used to enhance people’s sense of well being and improve their general health.

The wet heat of the steam room opens up the pores, cleanses and soothes aching muscles, while the dry heat of the sauna relaxes, rejuvenates and revitalises your body. Both improve circulation and aid in detoxification. Whether you’re interested in the health benefits or just want to relax, Feel Fit’s spa facilities can help you to do just that. We also have a range of massage services available.

Alongside their relaxing effect they have the following benefits:

• Help to eliminate toxins;
   
• Rejuvenate and hydrate the skin;
   
• Boost the immune system;
   
• Enhance the respiratory system;
   
• Relieve stress and relax muscles;
   
• Relieving the discomfort of asthma, allergies and arthritis;
   
• Reducing appearance of wrinkles.

So do not hesitate. Come and try our luxury Spa services.