I Becoming a trainer came out of my own love of being active and healthy. In 2008 I started work in the fitness industry, teaching group classes, and then I’ve got my Personal Training qualification to help people achieve they individual goals.
In the fitness area for over 9 years. I have learned a lot through my own hard workout and studies. I am truly blessed to be able to use my skills to encourage individuals reach they goals and start or maintain a healthy life to reduce risks of diseases.
Favorite cheat food:
Pizza and Chocolate
Something you may not know about me:
As a kid my brother and i made a competition to drink vinegar from the bottle. The competition ended in vomiting but I was the winner. Do I hate vinegar now? No, I still like it but I’m not up for another competition anymore.
| Level 3 REPS Personal Trainer | |
| Level 2 REPS Exercise to Music | |
| Level 2 REPS Group Exercise Instructor, Including Kettlebell, TRX, Indoor Cycling (REPS) | |
| Les Mills Grit Series, Zumba Instructor (ZIN Member) | |
| Pilates Matwork 1 and 2 | |
| Zumba Instructor | |
| Pilates Comprehensive and Rehabilitation (Mat and Studio) | |
| First Aid |
| Fuctional Training | |
| Strength and Conditionong | |
| Injury Prevention | |
| Body Fat Reduction |
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