KAROLINA ZAKALA

Personal Trainer
I used to be scared of going to the gym, for years I would do cardio and only cardio, I was too intimidated to use resistance machines or free weights. It all changed when one of the personal trainers offered me help. Since then I have gained confidence to be at the gym, I got stronger and fitter, I managed to find my passion.
My main goal as a personal trainer is to achieve your goals. I focus on helping people to meet fitter, stronger, healthier versions of themselves.

EXPERIENCE

QUALIFICATIONS

Level 2 Fitness instructor
Level 3 Personal Trainer
Indoor Cycling Qualified
Level 1 nutrition
Group training

SPECIALISATION

Strength and conditioning
Sports Specific training for athletes
Muscle building (hypertrophy)
Weight loss/fat loss
Functional training
Flexibility/mobility

SEND ME A MESSAGE

CONTACT ME