I used to be scared of going to the gym, for years I would do cardio and only cardio, I was too intimidated to use resistance machines or free weights. It all changed when one of the personal trainers offered me help. Since then I have gained confidence to be at the gym, I got stronger and fitter, I managed to find my passion.

My main goal as a personal trainer is to achieve your goals. I focus on helping people to meet fitter, stronger, healthier versions of themselves.