Personal Trainer and Registered Dietitian

I am a Personal Trainer and Registered Dietitian.I am therefore in a unique position to coach you through making changes to improve your health, fitness and wellbeing. I have over 7 years experience in the NHS helping people to lose weight, increase their muscle mass, recover from illness and surgery and generally feel better.

I now work as a Personal Trainer and private Dietitian and am passionate about improving people’s lives through diet and exercise. I am trained in behaviour change techniques and whatever your goal might be I am confident we can achieve or even exceed it together.

Over the years I have been amazed at what people can do when they put their mind to it and I get so much satis faction from seeing people grow and develop. When I first started training I never thought I would be where I am today and I continue to push myself to see what I am capable of.

Come and find me on the gym floor and have a chat or give me a call to discuss how we can work together. Let today be the start of something new.

My philosophy:

“Fuel your body, Move your body, Challenge your body, Respect your body and you’ll soon learn to Love your body”



MSc Dietetics (King’s College London)
BSc (Hons) Diet & Health
Level 3 Gym Instructor and Personal Trainer Diploma
Fit4Life Indoor Cycling Instructor
T3 (Group Exercise) Coach
Circuits Instructor
Level 2 Gym Instructor Certificate
Sports and Exercise Nutritions Specialist Group of the  British Dietetic Association (BDA)
Advanced Communication Skills Training
Behaviour Change Training Including Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP)


Nutrition advice / Diet plans
Lifestyle / behavior change
Improved body composition
Increasing training confidence in beginners