FREE 5 DAY CHALLENGE

JOIN OAKMAN NUTRITION &FITNESS FREE
5 DAY CHALLENGE TODAY!!

SUPERCHARGE YOUR SEPTEMBER AND TEST YOURSELF BY TAKING PART IN THIS LIMITED PERIOD CHALLENGE.

HOW IT WORKS?

DAY 1 : How to calculate your individual nutritional requirements.

DAY 2: Setting your goals

DAY 3: NEAT and how to increase energy expenditure

DAY 4: Balance your plate

DAY 5: How to shift your body composition

WHAT TO EXPECT?

WE WILL

YOU WILL

Provide 1 challenge per day for 5 days

Provide support to be able to meet challenge of the day

Review each day which challenge participants have completed the task

Answer additional questions related to each task

Participate in each days challenge to the best of your ability

Provide evidence that you have completed each days challenge

Aim to complete all 5 days of the challenge

Ask questions if your unsure

......But ULTIMATELY HAVE FUN!

TO JOIN THE FREE 5 DAY CHALLENGE DM US 'SUPERCHARGE'

DM US TODAY