Muay Thai, Thailand’s national sport, is known as “The Art of Eight Limbs” — a striking discipline that uses punches, kicks, elbows, and knees in perfect coordination. At Oxford Martial Arts Academy, we bring authentic Muay Thai training to Oxford, blending traditional techniques with modern conditioning to create powerful, confident fighters.

What to Expect in Class

Our Muay Thai classes are dynamic, challenging, and fun. You will learn stance, guard, and movement before progressing into striking combinations, clinch work, and defensive techniques. Each session is designed to build both physical strength and technical mastery.

Beginners are guided carefully through foundational movements, while advanced students refine timing, precision, and power. Our experienced coaches ensure that every participant improves at their own pace in a safe, motivating environment.

The Fitness Advantage

Muay Thai is one of the most effective full body workouts available. Training sessions combine high intensity intervals, pad work, and bag drills to develop explosive power, endurance, and flexibility. You will improve balance, coordination, and cardiovascular health while building mental discipline and focus.

Every punch, kick, and knee not only strengthens your body but also relieves stress and boosts confidence. The result is a fitter, sharper, and more resilient version of yourself.

Culture and Community

At Oxford Martial Arts Academy, we honour the traditions and respect that define Muay Thai. Classes foster discipline, humility, and perseverance, while our community encourages mutual growth and respect among all members. Whether you are training for fitness, self defence, or competition, you will feel supported every step of the way.

Experience the authenticity, energy, and empowerment of Muay Thai training in Oxford.